How many hours do you sleep per night (on average)?
Select The Answer That Applies Most To You
- 8+ hours - I get a good night rest
- 4-6 hours - I need to work on sleeping better
- 1-3 hours - It takes me a long time to fall asleep
- Restless - I toss and turn every night
What is your lifestyle like?
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- I work a stressful job and I am constantly busy.
- My job is very relaxed.
- I don't work and I stay at home.
- I'm in school.
Rate your activity levels
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- Sedentary
- Slightly Active
- Moderately Active
- Extremely Active
What brings you here?
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